31 Oct

Can Multiple Sclerosis Patient, Parent A Child

In the past when a woman is diagnosed with multiple sclerosis, the physician will counsel against setting up a family. But the advance of science and medications as well as better acceptance of multiple sclerosis let many in the medical profession to acknowledge that a person with the illness can bear children and deal with the debilitating disease.

Even with multiple sclerosis, you raise more than one child but for that, it is necessary to take a inner look at yourself and how you are coping with multiple sclerosis. There is definitely a necessity to prepare well and sort out your life to deal with the growth and health of the children.

Dont take it as a challenge all by yourself as raising a family can be trying even for parents without multiple sclerosis. Planning your time wisely is important and as looking after children can be draining, tries to ration your energy so that you can experience the day without feeling worn out. When you are energetic, allot some time to play with your children but at other times, when you feel tired, have quiet activities with your child.

Children are very observant and when the time is right, explain to them your condition as they are young and very receptive. As multiple sclerosis set in, at times there is a need to enlighten your children that you need time to deal with it and may affect whatever plans you have with them. Activities can be postponed but seek their acceptance and perhaps set aside the time for other more sedate activities such as reading, etc. When you take the opportunity to explain to your child, it can be helpful and not lead to misunderstanding.

Multiple sclerosis needs not be a disabling as there are still many things you can do as long as you learn to prioritize. Your time with your children is very precious and for other tasks that can be put aside to a later date, learns to do it and spend your time wisely. Allocate your time to run errands and other essential tasks but do not overexert. When you are occupied with energy sapping task, do a simpler and less energy draining one next so that you can conserve and not excessively fatigued.

Always instill in your child the need to be thoughtful and accepting of those with disabilities. Children with multiple sclerosis parents tend to grow up to be more responsible, loving and caring adults.

31 Oct

Make your child eat healthy

Making your child eat and, eat healthy, at most times, seems like an unenviable chore. And nutrition for your child, whether a toddler, a tween or a teenager, is something you need to give much importance to.

Nutritionist Dr Sunita Dube says that parents can instill healthy eating habits in their kids, without turning meal times into a battle zone. “By encouraging healthy eating habits now, you can make a huge impact on your child’s lifelong relationship with food. Good nutrition begins in infancy. Healthy eating can stabilise children’s energy, sharpen their minds, and even out their moods. Unfortunately, kids are bombarded by messages that can counteract your efforts.

Between peer pressure and constant commercials for junk foods, getting children to eat well might seem more futile than fruitful.”

According to clinical nutritionist Dr Nupur Krishnan, a child needs a balanced and adequate diet to supply nutrients and energy needed for growth. Although children’s food consumption is highly variable from meal to meal, their daily energy consumption is relatively constant because they adjust it at meals.

– A child requires more calories per kilogram body weight than an adult because metabolism is highest during infancy, and steadily declines throughout life except for a small rise during adolescence.

– The physical activity of the child far exceeds that of an adult.

“A child requires more protein than an adult not only for tissue repair but also for growth. About 14 to 15 per cent of calories should be protein. The main sources of protein are milk and milk products (curd, paneer, lassi, shrikhand), meat, fish, eggs, nuts, cereals and pulses. The amount of food a child needs varies according to height, build, gender and activity levels. Most children usually eat the amount of food that’s right for them, however, it is up to parents to make sure their children have the right food available to choose from,” says Dr Krishnan.

Nutrition in teens
Dietician and nutritionist Vaishali Marathe says that adolescence is accompanied with accelerated physical, biochemical and emotional development. “In this growth spurt time, kids gain about 20 per cent of adult height and 50 per cent of adult weight. Since growth is so rapid, requirements for all nutrients increase. There are increased demands for energy, proteins, minerals and vitamins,” she says.

30 Oct

Natural Baby Powder and Its Various Uses

What is the first thing that comes to your mind when you think of baby powder? Of course, that it is amazingly pure! A baby powder is one of the must have items in your baby care kit. It’s a delight both for the mother and baby. The organic ones are even better, caring for your baby in the gentlest way. The mild, natural ingredients take care of baby skin both from inside and outside. There’s no artificial element or chemical content in these powders. But do you know that your baby powder surprisingly has other important uses? Read on below:

Got oily hair and have a party to attend? Worry no more! When you have a first-rate pure baby powder from Sweet Bum Bum Naturals, you can lay all your worries to rest! Just sprinkle a little of this baby powder onto your hair and brush off. It works incredibly as a dry shampoo to absorb excess oil. If it’s summer night and you just cannot withstand the heat, dust a little baby powder in your sheet for immediate cooling effect. Baby powder supplements great as makeup tricks. If you want your eyelashes to look thicker, cover the same with a pinch of this baby powder and apply two coats of mascara. It will also stay for long without smudging. Many of us love to read and keep on stacking books. But lack of air or regular use makes them mildewed or shabby. Expose your books to natural air for some time and then spray a little baby powder in between the pages. Keep them open and upright for some time. Dust off the excess powder and see the difference! Oftentimes, we are pestered with ants, be it in the kitchen or elsewhere. In such cases, a baby powder can come to your rescue. Spray a little baby powder along the ant trail. You will get rid of ants in no time. Looking to heal your skin after waxing? Before putting the wax, apply a little Sweet Bum Bum natural powder in the area to be waxed to protect your skin. A great way to ward off moldy shoe smells is to sprinkle a little baby powder in shoes and keep like that overnight. Polish next morning for a shiny new look. You can also untangle a chain or slip on a rubber glove easily with a little baby powder. Did you also know that you can keep your pet’s fur shiny and smell-free with baby powder?

Natural baby powder formulated for babies from Sweet Bum Bum has all the goodness of nature, being prepared with the choicest of natural ingredients. It’s extremely gentle and caring on your baby’s sensitive skin, protecting skin from any kind of skin irritation. Reveal the magic of nature with Sweet Bum Bum’s natural baby powder! Thus, it is the most inevitable aspect among the other essential baby skin care products.

28 Oct

How to Get Fit After Your Pregnancy

You have just delivered your baby and gained more weight than you would have liked too. Maybe you feel the need to go on a very strict diet. This is not healthy for you at all! If you are still breast feeding you do not want to affect your milk development, so a healthy sensible plan is required. You want to keep you and your baby in optimal health during this time.

Gaining weight can be very stressful on women, and can put your confidence levels down. You want to be back to your normal self, but must realize that this will take some time to achieve. You are also dealing with getting up at night, nursing and your hormones changing after the birth. So you have some obstacles in your way.

Staying healthy and fit with various exercises will help you in the long run after your pregnancy when you’re looking to get that sexy body shape back!

So, How to lose weight after your pregnancy?

You want to stay active. Through simply walking slow, at a steady pace you can keep your energy level up which will keep you motivated towards your goal. If the weather is nice you can take your baby out for a walk and you will both benefit from the fresh air. As your baby gets older you can do a few simple exercises with the child, using their weight against yours. A few sit ups each day will do wonders for your stomach and back muscles. Aim for a twenty minute work out three times a week to start and slowly work up to more.

For sensible eating find a meal plan that incorporates 5 small meals a day. This will provide you with plenty of energy for your busy routine. A menu plan that incorporates foods that you enjoy eating. One that contains foods from all the food groups and don’t forget to drink plenty of water.

28 Oct

Get Pregnant Holistically

First of all, you have to remember that our body is the most sophisticated mechanism ever and if you have failed to get pregnant, it a sign that your body is not ready to carry a child. Unfortunatey, conventional fertility programs may cause a lot of harm and pain. As such, natural and holistics methods are always superior.

Your health is the most important determinant whether you conceive or not. Here are some health tips on how to get pregnant naturally:

1. Look at what you are eating – Start eating nutritious, well-balanced home-cooked meals. Eat organic, if possible, and avoid MSG.

2. Watch your weight. If you are too thin or too fat, you will reduce your chances of getting pregnant. Get into an exercise regime and spend some time outdoors.

3. Smoking and drinking seriously affects fertility. If your body is full of toxins, it cannot carry a child. Even coffee should be cut down.

4. Eliminate the use of chemicals where possible. This includes the use of makeup, deodorants, bleaches, insecticides, etc. Some of these chemicals seriously affect fertility.

5. Slow down – stress doesn’t help. Try to relax by taking hot baths, doing yoga or meditating. A holiday is always beneficial for women trying to conceive.

6. Love your partner – don’t make sex a chore. Spend quality time together and be there for each other.

7. Learn how your body works best. Certain positions and frequency of sex enhances the possibility of conception. Also, you should learn to observe your ovulation cycle.

The tips above will help you to conceive naturally and also improve your health and relationship with your partner. Whatever you do, do not give up! May you be blessed with a child soon!

27 Oct

Child Support Modification – Support Relief For Fathers

Child support modification is used to legally reduce the amount of child support paid each month. Many non-custodial Dads are under the impression that once child support has been ordered they are stuck with that specific Court ordered amount. Not true!

There are many reasons that reducing child support may be necessary, especially in today’s recession economy. Many Dads are losing their jobs, having their hours reduced, or having their pay reduced. Any of these instances may be cause for modification of child support.

There are special forms, along with instructions, for this procedure provided in DadsCanWin! The Department of Child Support Enforcement has the ability to reduce support payments without a court procedure but may not be willing to do so. Don’t despair, the law is on your side!

You may feel guilty about needing to reduce your child support payments. You may think it will lower your child’s standard of living and they will dislike you because of it. Well, you need to do a reality check. If you lose your job, or for any other reason can’t make your child support payments, you face jail time! Child Support Enforcement can suspend your driver’s license, recreational licenses, and other licenses you may need to work.

Sitting In Jail Because You Are Behind on Child Support
Payments Does Not Help Your Children

Getting a new job will be difficult if you have no driver’s license and without a new job you will not be able to pay your child support. You can see that this is a downward spiral to nowhere. Just think how your child will feel if you are not there to visit them because you are in jail! Not the picture you want them to have of their Dad.

So, the alternative of seeking child support modification seems like the intelligent thing to do. If you truly feel terrible, once you get your job back, or otherwise correct your income, problem you can then start paying more child support again. However, you have protected yourself when your income was reduced.

Each state has guidelines for the amount of child support based on, typically, the non-custodial parents income, and the custodial parent’s income. Many Dads are not aware that if their ex’s income changes substantially for the better, they may be able to reduce the amount of child support that is due. Be sure to check out your states guidelines when preparing your Child Support Modification forms.

This procedure can be done without an attorney thereby saving you typically thousands of dollars. In addition, most attorneys are reluctant to represent non-custodial Fathers in child support issues. But, you can do this yourself and DadsCanWin can show you the way.

Remember, the most important thing, if your income has changed, is to take action before you get behind. Losing your driver’s license and facing jail is no picnic. The law is on your side if you take action!

27 Oct

The Advantages Of Trying A Pregnancy Belt, Maternity Band & Support Belts During Pregnancy.

Together with the countless advantages of carrying a child comes the numerous physical symptoms too. Pregnancy support belts have been around a while and can really assist in the reduction of many of these symptoms. Lower back pain or lower abdomen pain from pressure are a few common physical difficulties that may be very debilitating all the way through pregnancy. A few other difficulties which are typical while pregnant are bladder pressure, spider veins, swelling, stretch-marks, reduced blood circulation in pelvis, and contractions. Pregnancy support devices will also help in attaining relief of these multiple commonplace symptoms.

There are numerous forms of pregnancy support devices. You can get belts that are designed to give more back assistance while others that offer more abdominal support. These are generally made to provide both. In addition there is garments made with integrated support. Support devices also vary in a wide variety of support levels, offering low, medium, and heavy support designed accordingly on your individual requirements. Depending on the severity of your symptoms, there is a pregnancy strap manufactured for you!

Besides helping reduce physical symptoms, pregnancy support devices also assist in providing comfort and support during exercise and other physical activities or tasks. A lot of women use a light support belt at the onset of their pregnancy and then switch to a heavier support belt during the latter stages. The more substantial support belts will help whenever women require more abdominal and lower back support due to their increasingly larger belly. Pregnancy support bands help pick up their belly and offer support for the abdominals to alleviate problems with the wear and tear which usually naturally occurs with their growing belly.

With this kind of an increase in physical activity and the search for additional comfort and support while pregnant, the variety of support bands are getting more popular and in increased popular for women everywhere. The level of support differs with each kind but they can be employed at different times depending on your requirements. One can find them sold in infant shops and pregnancy stores worldwide, and of course, on the internet. There are various brands as well. Some popular and highly recommended manufacturers of support belts are brands like Loving Comfort, Gabrialla, Prenatal Cradle, and BellaBand.

Pregnancy support belts can be very helpful and useful in finding comfort from the common yet painful physical symptoms of pregnancy. They are able to also offer increased comfort and support in completing numerous physical projects and sustaining your exercise throughout all of the stages of pregnancy. Some women could not imagine going without having a maternity band as a result of their success and favorable outcome of sporting one during their pregnancy. If you happen to be interested in testing out a pregnancy band, please consult with your physician before you start, as all pregnancies and women are not the same and unique.

26 Oct

A dentist in San Francisco for a fussy child

If one has children then one knows what a great task it is to get the children or a child visit a dental clinic. Most children do not like to visit the dentists for regular consultation and more so if there is some procedure to be done. Children can be extremely fussy when it comes to visiting a dental clinic and many parents have to force their child and sometimes even bribe him or her to get the dental appointment done in time. When the child gets a little older then the parent can sit him down and explain the need for visiting a well-known dentist. The parent should speak to the child instead of cajoling him or forcing him to visit the dental clinic. The parent can take the name of a well-known dentist in San Francisco and explain to child how good a dentist he is and that he will only recommend the most suited dental treatments for him, only if there is a need.

The best of the dental clinics in any town have become extremely professional. The dental clinics may have more than one dentist on their team of experts and one of these dentists may cater only to children. If there is one such child specialist dental clinic or dentist in town then one should take one’s child there, rather than a general dental clinic. One could use the internet to search for and locate the kid’s dentists in town and this will neither take up too time and nor will it be too cumbersome. One will have the names of the best and the most experienced child dentists in front of one almost immediately after starting the search. Things have become easy and convenient after the internet has become common everywhere-at work, at home, on the move and even in public places thanks to Wi-Fi.

Most people use the internet and the search engines to find the services they require. A Dentist San Francisco can be found the same way and if one is looking for a specialist child dentist, then one should specify this during the search. One can learn more about the kid’s dentist by browsing all the information found on the website. If there is anything specific one wants to know about the dental clinic then one should read the -frequently asked questions- section of the website to see if the section has answers to one’s questions and queries.

A reputed child dentist in San Francisco can be found at the touch of a button thanks to the internet and the World Wide Web.

Reading the reviews provided by the author is one of the best ways to gain necessary information on Family dentist San Francisco.

23 Oct

The Special Psychological Phenomenon of Single Parent Children

In modern society, more and more children belong to single parent families, and these children more or less have some abnormal psychology affected by parental separation. So, what are the particular psychological phenomenons of these children?

Loneliness Single-parent children, especially who live with his father or live in the reorganized families have limited communication due to fathers’ carelessness or the gap between step-parents. They will feel they are extra in the family and produce loneliness. They often have fewer communications with others.

Uncertain about future Everyone has its own self-esteem and confidence, and they could build confidence and establish life goals under the right guidance. However, without adequate guidance, some children of single-parent families could not establish correct outlook on life, cannot design blueprints for a better life, or even have no real ideal. They will feel lost about what to pursue and what to choose. They even have not thought about these issues and have no clear direction in life.

Psychological inversion Some children may feel disgraceful because of their divorced parents. They are often discriminated by classmates and produce a disgusting sense to families. They do not like to talk to parent and even regard what parents said as wrong. This psychological inversion may be transferred to teachers, classmates and the whole society.

Self-abased They are quite and never talk about anything about their parents. When they fill forms, they often hide the family situation. Some of these children have the beautiful and lofty ideals, and some even have hard struggle to change the environment, but the self-abased psychology cannot realize the coordinated development of their own ideals. Self-abased psychology even influences imagination and creativity, which belongs to an unhealthy psychological phenomenon.

Self-centered Due to lack of discipline, some children do not accept their stepparents’ discipline, they form the self-centered characteristics. They only think of themselves and never put others into consideration. These children often ignore others’ feelings and do not care about others.

If parents or teachers find that children have such psychology and performance, they should guide them actively and timely to avoid more serious psychological problems.

If you are you playing MMORPG, I will give you a website buy runescape money which can help you level up faster: runescape gold for sale cheap. It may let you happy in playing very cheap runescape gold. Just have fun!

21 Oct

Healthy Eating for New Mothers

Healthy eating for new mothers – A diet to keep you and your baby fighting fit

So, you’re a new mother and the joys and the trials of childbirth are now behind you. You’ve spent months living with a figure that has changed beyond all recognition and now you want a little of the healthy ‘old’ you back to be able to help celebrate the joys of your new status.

Getting the lithe figure of pre-natal days back is a prime concern and so you decide to do this as quickly as possible and cut out a lot of your pre-natal diet. Not a bad idea in itself, as eating a little less is never a bad thing, as you’ll have recently been eating for the needs of you and your baby, but below are a few key dietary pointers to bear in mind for you as a new mother.

Having gone through pregnancy and the concept of ‘eating for two’, it’s sometimes tempting for new mothers to either continue with the same diet, or to lose the post-natal shape by crash-dieting. The simple approach is to do neither of these, but to follow a sensible and simple diet embracing a few essentials.

Let’s begin by assuming you’re breast-feeding; it’s the best way to ensure your baby’s health and growth, help keep your weight down and will make you feel good at the same time. An ideal diet for a new mother includes all of the following:

Fresh fruit and vegetables- Remember the ‘5-a-day’ principle as these food groups boost your iron absorption and are great for improving vitamin C levels which will reduce the risk of minor health complaints,

Lean meats (particularly red meat and liver) as these raise the iron levels in your bloodstream which often decrease during childbirth. A small aside is to remember that If you are breast-feeding try to avoid spicy food as this can be passed onto the baby in the form of mild tummy upsets!

Oily Fish – rich in omega 3 and other essential fatty acids and are vital for your baby’s development and help to reduce susceptibility to infantile asthma.
Milk, cheese and yoghurt – rich in calcium and protein which are good for your own and your baby’s bone structure.

Whole-grain cereals and snacks – as they’ll supplement protein and iron levels (particularly useful for vegetarians) and help with your digestion.

With such a varied selection available, vegetarians and ‘fussy’ eaters should easily be able to arrive at a balanced and healthy diet whilst making the new experience of motherhood a culinary joy!