23 Sep

How to Deal with Life as a New Mother by Reading Star Wars Book

Life can be tough to deal with when you are a new mother. The truth is that it can be downright harsh for most. However, it does not mean that your life ends when you give birth to a baby! Not at all. Here are some tips to help you deal with life as a new mother.

Practice being calm. The fact is that when you have given birth, you probably lost all the calmness you had. But you can bring it back. Life is full of stresses and worries and now you are responsible for a life and that can be very stressful. But that does not mean that you have to go crazy. By practicing calmness, you can handle it. Do whatever you have to do to be calm. Meditation is a great idea for you.

The next thing to do would be to get your hands on the Old Star Wars Book or the Star Wars Book. Old Star Wars Book and the Star Wars Book are books that will help you forget all your worries even if for a few minutes. Reading is calming as well. We are not suggesting that you only read the above two mentioned books. You can very well read anything you want, anything that gives you pleasure and happiness.

The next thing to do would be to take care of yourself. Just because you are a new mother does not mean that you can’t take care of yourself. Hire a baby sitter if you have to, but make sure that you take out time for yourself. Even if it is for just taking a long bath with lots of bubbles, take a break at least once a week. You deserve it.

If you are not a single mother, then why should you do all the baby work yourself? Get your partner or husband to do part of the stuff. Unless you involve your partner in baby work, you are just going to pressurize yourself. Getting help should not be looked down upon. You need it.

Eating well should be a priority. This is the time when your body is convalescing and you should eat well. Eat whatever the doctor advises and you give in to cravings now. You can diet later. Take care of yourself and both you and the baby and just be happy.

Author Bio: The author is someone who was a new mother recently. To calm her nerves and just relax, she used to read The Old Star Wars Book and the Star Wars Book frequently. For more information please visit

23 Sep

Mother’s Day Blessings

On MOTHER’S DAY, a day when we pay tribute to the woman who gave us life. For most of us, our mother holds a special place in our hearts for the unconditional love she has given, and the willing sacrifices she has made, in order to better our lives.

Mother’s Day is also a unique opportunity to celebrate all women. Oprah Winfrey says: “Biology is the least of what makes someone a mother.” This is a reminder that women enrich the lives of those they touch. Each of us has special talents and gifts that we can share, and, with love and support, we truly can make a difference in each other’s lives.

This Mother’s Day is also a unique opportunity to celebrate all women. Oprah Winfrey says: “Biology is the least of what makes someone a mother.” This is a reminder that women enrich the lives of those they touch. Each of us has special talents and gifts that we can share, and, with love and support, we truly can make a difference in each other’s lives.

This Mother’s Day, I want to acknowledge my mother, my mother-in-law, and all the special women who, in some cases unknowingly, have inspired and mentored me in my personal and professional life. Last, but certainty not least, a very extra special woman to me, my daughter (my best girlfriend). She arrived as a gift and a blessing from above on the second Sunday of May, Mother’s Day, 27 years ago.

This Mother’s Day, please take time to look beyond this declared day, dedicated to mothers. Think about the special women who may have inspired you or changed your life. They may not be your mother, or even a mother, but they are a blessing to you.

Karen Wellert
Arizona Adult Care Services

19 Sep

Elvis Presley Biography – Elvis Mother

The King of Rock and Roll acknowledged that the most important woman in his life was Gladys Love Presley, his beloved mother. As much as his mother was the most important woman for him, she definitely was the most influential who encouraged Elvis to show his talent. He cherished his mom beyond all limits, and his mom in turn spoilt Elvis beyond all limits. At the time Elvis father was sentenced for 3 years in Parchman penitentiary for check forgery, a strange reversal of responsibilities between son and mother took place. Elvis became the father of the family at a young age.

Elvis confusion being both son and father was to happen all his life. From that time, Gladys and Vernon were ‘his babies’. Elvis was nineteen when he became the support and sole breadwinner, not only to his family but to many of his kin as well.

With his first check, Elvis gave his mom a pink Cadillac. However, Gladys was always worried that fame might distance her from her son.
If his mom could barely tolerate Elvis fame, it was because when Elvis would call at her each night, and talk for hours to relieve her pain and anxiety. Gladys’ depression worsened her medical condition, and even worsened when Elvis joined the army.

Elvis being an army finally separated him from his mother. When the army took Elvis away from her mother, it broke her mothers heart. Only six months after his enlistment on the 14th of August, 1958, her beloved mother died from a heart attack brought by acute hepatitis.

Elvis was asleep when his father called in the early hours of August 14. His father told him his mother had died at 3.15 am. In disbelief and shock, Elvis rushed to the hospital. When Elvis entered Gladys ward, people at the hospital witnessed a piercing wild despair of wails from the King of Rock and Roll as he cried and prayed loud and long over his mom’s lifeless body.

At the funeral, he flung himself at his mothers coffin, kissing and hugging her, rocking her back and forth, weeping and crying out to her. Each time Elvis went back to Graceland after her moms death, he became very depressed. He walked around not talking to anyone. Lots of his family members reiterated the same emotions – that after Gladys died, Elvis completely changed. “He did not seem like Elvis ever again.

After his mothers death, Elvis kept Vernon close to him. They were together for 2 years in Germany and it was there where he had his stepmother. When his father married Dee Stanley, Elvis didnt attend his fathers wedding. However, he invited his three stepbrothers (sons of Dee by a previous marriage) David, Rick and Billy to live with him at his beloved home, Graceland.

18 Sep

Pepto Bismol Pregnancy – Is It Safe To Take Pepto Bismol During Pregnancy

A medication that is commonly used to treat stomach upsets and diarrhea, bismuth subsalicytate is sold under the brand name Pepto bismol in North America. Although anyone with an upset stomach can take pepto bismol, pregnancy is one condition where it needs to be used after consultation with the doctor. Stomach disorders, upset stomachs, constipation, hyper acidity, and diarrhea are digestion-related problems that most pregnant women are likely to suffer at one time or the other. At such times, they may be tempted to reach for the familiar pink liquid, but it would be better to avoid pepto bismol during pregnancy.

Millions of pregnant women have nausea and morning sickness during their pregnancy and try to alleviate these problems with pepto bismol, as pregnancy brings with it heartburn and indigestion too. Bismuth, the active ingredient in it forms a protective layer over stomach ulcers and shields them from stomach acid. Combined with its anti-bacterial properties, taking pepto bismol in pregnancy may appear to ease all digestion problems, but alternatives like bland diets are safer and have no side effects. Pepto bismol in the last trimester of the pregnancy is not recommended as it may interfere with normal delivery.

Constipation and change of color of the stools are common side effects of the use of pepto bismol. Hormonal changes in pregnancy tend to affect the movement in the gastro-intestinal passages, leading to acid reflux and a bloated feeling in the stomach.

An effective treatment that is used to treat diarrhea and stomach upsets during pregnancy is the BRAT diet. This diet involves eating foods that are low in fiber and relatively bland. BRAT is an acronym that stands for bananas, rice, apple sauce and toast. You could also have tea (BRATT) and yoghurt (BRATTY) as part of this diet. Doctors recommend that pregnant women increase their intake of fluids so that dehydration does not take place. If suffering from a stomach upset or diarrhea, it is recommended that they have oral re-hydration solutions to ensure that the depleted electrolytes are replaced. Any salt-imbalance can be thus avoided. Sometimes any irritation on the lining of the stomach walls could be due to pre-natal supplements of vitamins and iron, and these may then have to be stopped. Eating a well-balanced diet and exercising sufficiently is recommended as opposed to picking up an OTC medication.

18 Sep

Top Christmas Gifts For Parents

Selecting proper Christmas gifts for parents should show your care for them. No matter how much time you spend with them once a year, their health is always what you care most. Portable monitoring and treatment medical devices are top Christmas gifts for parents.

Accompanied by the advancement of quality of life, there have been a series of health problems. By selecting portable medical equipment like a blood pressure monitor, or a hearing aid, on one hand you express your concern to your parents or grandparents with such Christmas gifts, on the other it help strengthen their health awareness. Isn’t it fantastic?

Take blood pressure monitor for example. Hypertension is a common problem among old people so it is a good option to choose a blood pressure monitor as Christmas gifts for parents, and they rank top among top selling Christmas gifts. In this way, your parents can know about the blood pressure anytime and anywhere with great convenience, instead of going far away to hospitals regularly.

There are four basic types of blood pressure monitors: aneroid, digital, finger, pediatric, and wrist blood pressure monitor. You could choose one of them according to the needs. One point to keep in mind is to choose the right size of cuff for comfort and accurate reading of blood pressure. No matter which one to choose, it is wise to choose easy-to-use blood pressure monitors that are lightweight, portable and easy to operate and read as the best Christmas gifts.

Christmas is a great opportunity for family and friends to get together to talk, and to show the love to each other. It is not the Christmas gift that really count but the meaning behind it. For parents who have devoted and will continue to devote their whole life to children, they just expect health and peace for the whole family. Likewise, as children, what we want is parents are both healthy and happy. In this case, it is wise to choose medical equipment as the best Christmas gifts for parents. Most importantly, such gifts are of much practical use.

17 Sep

Child Support Attorney Miami-The Best Companion during Divorce

With the assistance of a child support attorney Miami a divorce proceeding can be made a lot more civil and apart from that gaining custody of the child is guaranteed as well.
A divorce is generally said to be a messy process and it can easily take a toll on a person as the pressures can be tremendous. However, all of the pains of a divorce can be eliminated by option for an attorney. One of the largest complications that arise in terms of a divorce is if there are children involved. When there are children in the picture, the entire process is complicated further more. Every parent if attached to their children and to get custody would depend on a number of factors. If the war is fought without the assistance of an attorney, it can be messy. Also apart from that the division of the other assets can also enhance the issues.
For a spouse to gain custody of their child, the best option at hand would be to opt for a child support attorney Miami. Not all people are open to the idea of having an attorney because there is a lot of money involved in the entire process. Apart from that there is also a great deal of time that is consumed in the process as well. This is the reason many opt out for an attorney. But the fact remains that it is much simpler with an attorney. Whether there is a lot of money spent in the process or not, the bottom line is that results are availed. It may be a time taking process but end of the day when one would have his/her child by the side, there is without a doubt that it would be with no regrets.
A Child Support Attorney Miam so long as a reputed person or firm is opted for producing results that are in your favor and this can lead to a number of benefits. For instance issues such as alimony and property division are also made easier. Apart from those other aspects such as a civil proceeding is also a major advantage. It is important to understand that with the assistance of an attorney provides benefits which can provide protection for the family which should be ones primary priority. And only then can it actually count as a case that has been won. Over the internet provides a number of opportunities in terms of finding the right child support attorney Miami and with the assistance of the internet it could easily be made possible to find the right person that you may be looking for. So, start your research and find exactly who you’re looking for.
Author Bio:
Gracie Calaway writes informative and unique articles about child custody lawyer Miami. For More Information. Please contact at

16 Sep

Simple Ways To Feel Great During Pregnancy Eating Well And Maternity Lingerie

Plus, pregnancy forums and testimonials from other expecting mums about thick, shiny hair, perfect nails and glowing skin can leave you feeling abnormal if you fancy nothing more than crawling under the covers and hiding from the world.

While some mums enjoy their pregnancies from day one, others battle with nausea and morning sickness the moment they find out they are expecting.

If your pregnancy has left you feeling absolutely shattered, you are not alone! Many women report feelings of extreme fatigue and even depression during pregnancy, especially during the first trimester.

Put your mind at ease and drop those worries by enjoying your own unique journey to motherhood. There are simple things you can do to fight fatigue and feel fantastic during pregnancy, putting you back on track to physical and mental wellbeing.

Nourish your mind and body!

A healthy diet can energise you and provide you with much-needed nutrients as your bump grows. While you can enjoy sweets, treats and indulge your cravings, remember that junk food actually reduces energy levels. You dont necessarily need to eat for two until much later in your pregnancy. Even then youll only require about 200-300 extra calories per day, from nutritious foods.

Remember that eating your five servings of fruit and veg is easier than you might think. According to the National Health Service fresh, frozen and canned fruits and vegetables count towards your total, as do dried fruit, cooked vegetables in soups, pastas and stews. Fruit juice, beans and pulses, and smoothies also count up to one or two servings.

Potatoes are classified as a starchy food and dont count as a vegetable, but you can enjoy sweet potatoes, parsnips and turnips.

Just two spears of broccoli or four heaped tablespoons of green beans, kale, spinach or spring beans count as a serving of vegetables. Servings of fruits include two small-sized fresh fruits or one medium fruit such as an apple or a banana.

Do something for you!

Maternity is your time to shine. If youre feeling less than vibrant, something as simple as a new outfit can completely change your outlook.

For a glow that emanates from under wraps, shop for maternity underwear to celebrate your new curves. Amoralia offers a range of maternity underwear including beautiful nursing bras that can be worn during pregnancy and beyond, pretty, comfortable knickers, slinky camis and silky pyjama sets.

A visit to the beauty salon or Spa can change also boost your spirits and make you feel more like yourself. Indulge in a new hairstyle or pre-natal massage to soothe tired muscles and improve circulation.

Enjoy your pregnancy by celebrating this new phase in your life- whether you felt instantly fabulous or need a little help along the way.

15 Sep

Green Discharge In The Time Of Pregnancy – How To Deal With Vaginal Discharge During Pregnany

Vaginal discharge is a pure trigger for concern among pregnant women. Throughout pregnancy a woman’s body undergoes different modifications and vaginal discharge during pregnancy is just one of them. Regular leucorrhea or vaginal discharge should be white or colorless and might be accompanied by a mild odor. Any deviation from this regular situation calls for health care consideration. Higher hormone manufacturing or greater blood flow within the genitals would be the common causes linked with vaginal discharge throughout pregnancy. Some typical vaginal discharge scares consist of green discharge during pregnancy or black discharge during pregnancy.

Green, yellow or black discharge accompanied by a foul smell could be a cause for concern. This kind of discharge during pregnancy signifies vaginal infection. Lumpy, cottage cheese-like green discharge could be caused by a yeast infection. Discolored discharge might also be accompanied by discomfort, discomfort, itching or burning sensation across the vagina. Vaginal infection and vaginal yeast are the typical causes related with discolored vaginal discharge. Sexually Transmitted Diseases or STDs can be considered as 1 in the factors that may well trigger excessive or discolored vaginal discharge. Green, grey or yellow vaginal discharge might be attributed to STDs and might or may not be accompanied by other signs and symptoms for instance itching, burning sensation or irritation.

The 3rd trimester during pregnancy might trigger greater discharge but these kinds of typical discharge may be resolved with assist of comfortable panty liners to keep away from inconvenience. Some other considerations that may help keep vaginal infections and bacteria at bay are:

*Avoiding using tampons throughout pregnancy as tampons improve the opportunity of bacteria or infection entering the vaginal region

*Avoid douching during pregnancy as douching can upset the balance of vaginal bacteria and can also set off vaginal infections.

*Maintain larger than usual hygiene throughout pregnancy by keeping the genital region clear and dry in any respect occasions.

*Avoid use of sprays, deodorants or scented soaps across the genital region.

Vaginal infections throughout pregnancy ought to be treated using the aid of one’s medical practitioner instead of by self treatment. Elevated bleeding, spotting, cramps or abdominal pain also requires instant health care guidance during pregnancy.

15 Sep

Organic Baby Needs

Baby has many needs and most of them can be provided with the use of organic products. By using organic baby products you can be sure that baby will not come into any contact with products that might have been immersed in poisons that can still emit toxic fumes or cause skin irritations. Rashes and eczema often become problems of the past once mothers change over to organic clothing and other products.

While most clothing comes into contact with baby’s tender skin, but the new mother may not realize that other products also come into contact with baby. Babies tend to put everything they touch into their mouths, so it’s vital that these things do not contain carcinogens of any kind. These things can be soft or hard toys, rattles, chewable teething products, and other things such as salves and sunscreens. Baby nappies are of particular interest here, since they are securely fastened around a most delicate area. Using organic nappies will ensure that your baby is not harmed in any way.

Another area that may be forgotten is the cleaning process. If bibs and other clothes are washed in certain toxic products such as bleach to get stains out, and then baby puts those things in his mouth, then how do we know there is not some small residue of the cleaning agent left in the material? How much better it is to be really sure you don’t poison your baby by using products that are eco-friendly.

Not only have they not harmed the environment when they were made and disposed of, but they cannot harm your baby either. And when we think of harming baby, we must also think about products we use on our own skin. How many times has baby put your finger in his mouth? And what about breastfeeding? So the products mothers use to wash their own clothes and skin should be organic as well, for the best protection.

But babies become toddlers who crawl around the floor and investigate everything that they come into contact with. And very often this investigation is done with the mouth. So it is up to mothers to take a good look around the home and see what needs to be changed. Floor wash is particularly important – it will be rubbed into the crawling baby’s hands and knees. So organic baby products now stretch to become organic household products. And it is all worthwhile to ensure your baby keeps optimum health.

Mel also writes about organic baby needs and sustainable living for people passionate about the environment and looking for new ways to minimize their carbon footprint

15 Sep

Survive Going On Holiday With Your Parents

No matter what age you are, and what stage of your life youre at, the prospect of travelling with your parents can bring the calmest and most collected person to their knees. You may love your parents, you may enjoy spending time with them, but sometimes going on holiday with them can be a little too much, so if youre dreading the start of your holiday, here are a few tips that could help you and your family get on that little bit better while youre away.

Accept it

It doesnt matter if youre 14 or 40, your parents are always going to picture you as a small child, and therefore, you may find that theyll inadvertently treat you like one. Try not to get upset by this, and try to calmly remind them that you are now an adult; you may even have children of your own, so direct your parents attention towards them instead.

Compromise

As with all holidays or short breaks, there will be times that everyone wants to do different activities and see different places. This is fine, so try to come to some kind of compromise with your parents and agree to meet up later if this has to happen.

Be Grateful

There is an old saying that says that you cant choose your family, but you can choose your friends, and this is just one of those sayings that may be actually be very true for many people. But some people dont get the opportunity to go on holiday with their family at all, so its perhaps a good idea to let your parents know just how grateful you are for their company. Get everyone together for a family photo on the final day of your break, and then give a framed copy to your parents once youre safely home, it will serve as a perfect reminder of your family holiday.